Your coach
Most apps log doses.
Dosi coaches
the whole journey.
Theo and Aria know exactly where you are: the week-one nerves, the dose step-up, the "is this actually working" stretch. They check in, adjust the plan, and keep you moving. You stop decoding it alone.
Site Tracker
Every site.
Full history.
Tap a spot on the body map, enter your dose, hit log. Rotate sites intelligently. The app remembers where you've been so you never use the same spot twice.
Dose Calculator
Get it right.
Every time.
Enter the inputs, get the exact amount. Step-by-step guidance built in. Works for every routine in your library — no math, no guesswork.
AI Assistant
Ask anything.
Get real answers.
A trained AI assistant for routine timing, scheduling, and consistency questions. Direct, useful answers — no hedging, no generic disclaimers.
Routine Library
If you do it,
we'll track it.
Templates for every kind of daily routine. Build it in seconds, follow it for life. Smart reminders, streak tracking, weekly review — all built in.
Every routine.
Every schedule.
Everything Inside
One app.
Everything you do.
Tracking, reminders, AI, supplies, sync — all built in. No spreadsheets, no scattered notes, no guessing.
Track everything
- Weight & body composition
- Blood pressure logs & trends
- Daily energy, sleep, mood
- Symptoms & how you feel
- Meals & nutrition
- Hydration & activity
- Routine items & timing
Smart insights
- Daily wellness score
- Weekly recap, shareable
- Routine correlation finder
- “Is this working?” trend reports
- Pattern detection over time
- Personalized AI guidance
Do it right
- Step-by-step routine guides
- Built-in timing calculators
- Frequency & schedule planner
- Brand & product lookup
- Routine templates ready to load
- Combination & timing guidance
Stay on schedule
- Smart reminders that adapt
- 3D body map for site rotation
- Supply & expiration tracking
- Low-stock alerts
- Schedule view across routines
- Skip / snooze / log from notification
Ask the AI
- Trained on your full routine
- Timing & adjustment plans
- Troubleshooting help
- Routine review on demand
- Real answers, no generic hedging
Your data, connected
- Apple Health two-way sync
- Auto-import weight, BP, sleep
- Cross-device cloud sync
- Face ID / Touch ID lock
- Export & share weekly recaps
- Your data is yours — never sold
Built-in library
- 15 routine categories
- Education guides
- Timing windows
- Free public calculators
- Routine starting points
Wherever you are
- Native iOS app
- Native Android app
- 175+ countries supported
- 7-day free trial
- Ambassador rewards program
Real users.
Real routines.
“Finally an app that handles my full daily routine without nagging me. Streak tracker actually works.”
“I was juggling reminders across three apps. Dosi replaced all of them — one calendar, one log.”
“The body-map site tracker made me genuinely more consistent. I never lose track now.”
Pricing
Save 20%.
Web-exclusive pricing.
7 days free. Cancel anytime during the trial — no charge.
- 7-day free trial — full premium access
- Unlimited routines
- Smart reminders
- Body-map site tracker
- Dose calculator
- AI assistant (unlimited)
- Insights & streaks
- Calendar sync
- Export data (CSV/PDF)
- Cancel anytime during trial
Questions
Educational use only. Dosi is a personal tracking and reminder tool, not a medical device. Always consult a qualified healthcare provider before starting any health-related routine.